Setting goals

I recently read James Caan's book, 'Get the Life you Really Want'. There were a few good pieces of advice in there about setting goals, targets and getting where you want to be in life.

"It is your mindset, not your ability, that shapes how high you will go."

Setting goals

"Asking questions and working out what needs changing is great. But then you have to move from thinking about things to actually doing them. To start moving forwards and get some traction, it is important to set targets. Otherwise you go through life like a pinball, being bounced around by other people telling you what to do."

"Try to get the balance right between positive ambitions and what is realistic. You want to feel forward movement, not frustration."

"Make sure there are short gaps between each of your milestones. Then you can see where you are going."

"You don't have to change your life all by yourself. In fact, involving other people and telling them your plans will be life-changing in itself."

Time Management

"Time management is about looking at your diary every morning. Ask yourself whether each task or activity is crucial and critical to what you are doing. Decide what is essential and what is simply 'nice to have'."

"Managing time is all about working out how you can be in control of your time, not the other way around. You are in charge."

"Don't forget to make sure you are building in time to enjoy yourself, time to relax with the kids. It is just as crucial to your well-being. Build it in to your diary and stick to it."