Monday 5 November 2012

Be happy, live long

Spotted in The Week (27th October):
"People with a sunny outlook in middle age are likely to live longer than their grumpy peers, a large-scale study suggests. Levels of happiness among over-50s were found to have significant impact on the onset of disability, walking speeds and the incidence of coronary heart disease, even after factors such as gender and education had been taken into account, reports the Daily Telegraph. In fact, the link was so pronounced that psychological well-being could be used to predict which patients are going to develop serious health problems in their 60s, said the report from the ongoing English Longitudinal Study of Ageing. 'The difference between those who enjoyed life the most and those who enjoyed life the least was marked,' says the team, with the former 'more likely to still be alive nine to ten years later than other participants."

So I guess the message is - enjoy life whilst you can!

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