People brag about being able to multitask.The latest newsletter from nanoTasker says:
"Multitasking is actually an illusion, as we do not actively think about 2 or more items simultaneously in our conscious mind. Multitasking is really about how rapidly we can switch tasks, recall the details of each and be effective. This puts a lot of strain on our minds and in the short term causes mental fatigue and leads to burnout. Every time you switch tasks you are losing your momentum and causing a 15-45 minute transition period to the new task."
This would explain a lot about why I find it hard to multitask. The newsletter contains some good advice which I am doing my best to follow:
- Try to carve out large periods
of time to focus on a single larger task and avoid switching to another
task until it’s done.
- Try to batch like-tasks
together. For instance make all your calls at once, or work on writing
tasks for a while.
- Instead of constantly handling
new items as they come in write them down and handle them when the time is
right. Very few actual emergencies really exist.
- Take notice of how often you
are switching tasks, the cause for switching and be creative on how to
combat switching them.
This next half-term is a frantically busy one. I have so many appointments, courses and meetings that I'm not getting the chance to concentrate on what I need to do. If I organise my time like the advice suggests I think I will be productive.
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