My Fitness Goal

I've been recovering from a knee injury for the last year. The most frustrating thing is that I've not felt up to doing much exercise since then. I'm left with a torn anterior cruciate ligament and feeling very out of shape.


I've used Runkeeper to record my walking over the last year. But now I'm using it to set myself a target of running 100 miles by the end of October. I've run my first mile today. I'm going to push myself to improve my fitness.